What should you eat in pregnancy ? Nutrition for pregnancy.

June 2, 2017

  What should you eat ?              A healthy diet is an important part. Eating healthily  during pregnancy will help you and your baby develop and grow and will help keep you fit and well. You don’t need to go o a special diet, but make sure that you eat a variety of different foods […]

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The Pregnancy Period || Third Trimester

May 5, 2017

3rd Trimester You’re almost there !! It must be hard to believe, but you are in your final trimester of pregnancy which means within a few months you will be holding your baby in your arms.   7th month : Your body : Your lungs are beginning to feel the pressure and you may feel […]

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The Pregnancy Period || Second Trimester

April 23, 2017

Second Trimester   4th month :   Change in your body :                                        nausea is now a thing of past. you will feel fit, energetic since your blood supply increase. you will find more noticeable changes in your body. your abdomen will expand as you gain weight and as the baby grows. Your baby : […]

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The Pregnancy Period and during Pregnancy changes in Mother & Baby Body Month wise

March 15, 2017

 Pregnancy Pregnancy lasts about 40 weeks, counting from the first day of your last normal mentural period. The weeks are divided into three parts / trimester (TREYE-mess-turs). Find out what’s happening with you and your baby in these three stages.     First trimester The first trimester is very crucial since many important changes take […]

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