List of Vitamins & It’s Main Functions, supplements, Sources, and Daily Requirement

Vitamins List Classification and Types

Vitamins are organic molecules that require a small amount for the proper functioning of our body’s metabolism. They are necessary for growth, vitality, health, general well-being, and for the prevention and cure of many health problems and diseases. the vitamin cannot produce energy for our bodies. The all-natural vitamin is an organic food substance found…

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