Vitamin B12 Source RDA Functions & Deficiency
What are vitamin B12 and its chemical name?Vitamin B12 is also known as Cyanocobalamin because it contains the mineral cobalt. Vitamin B 12 is the only Vitamin that contains metal. Cyanocobalamin has red color due to cobalt. Vitamin B12 is a water-soluble vitamin-like other B complex vitamin, so we cannot store Vitamin B-12. Cyanocobalamin founds…