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Vitamin B1 Thiamine Function & Deficiency disease
  • Vitamins

Vitamin B1 Thiamine Function & Deficiency disease

Lamba_R6 years ago4 years ago04 mins

Vitamin B1 is one of the 8 vitamins from the B Family. It is also called Thiamine, Thiamine found in food and also manufactured as a dietary supplement and medication. Food sources of thiamine are whole grains, meats, and fish. 90% of Thiamine circulates as TPP (Thiamine pyrophosphate). Thiamine store in skeletal muscles. Thiamine helps…

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What is Vitamin A / Retinol - Sources, Function & Deficiency
  • Vitamins

What is Vitamin A – Sources, Function & Deficiency

Lamba_R7 years ago4 years ago06 mins

Vitamin A is a group of unsaturated organic compounds (retinol, retinoic acid, and some provitamin A) that is fat-soluble and also Heat stable so it can’t destroy by cooking. Vitamin found in vegetables in form of carotene, Carotene also has known as provitamin A. Provitamin A convert in retinol in the mucosa of the small…

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