What is Vitamin A – Sources, Function & Deficiency
Vitamin A is a group of unsaturated organic compounds (retinol, retinoic acid, and some provitamin A) that is fat-soluble and also Heat stable so it can’t destroy by cooking. Vitamin found in vegetables in form of carotene, Carotene also has known as provitamin A. Provitamin A convert in retinol in the mucosa of the small…