Vitamin B9 functions Food Sources & Deficiency Diseases
Vitamin B9 is a water-soluble vitamin our body can not store. Vit-B9 is also known as Folic acid & Folate. B9 found in many foods naturally in the form of Folate and also available in supplements in the forms of folic acid. Folic acid is the synthetic form of B9. Folic acid absorbed better than…